I was kind to myself

I was going to write a deep and meaningful piece about mental health and my own state of mind just recently…

I started to write. Hit the backspace. Re-wrote something. Wiped it off again. Had another go. Changed it. Wiped it.

So….whilst I have recognised that things haven’t been going well in that department, I am clearly not able to describe what’s going on.  So I’m happy to just give you this:

‘Today was a good day. I went for a walk. I was kind to myself. I must do it again sometime. I WILL do it again tomorrow.’

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